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A gal’s GOT to have something to look forward to! It’s just in a gals genetics! It’s actually SO important for us. For our wellbeing, nitric oxide, feminine happiness and relationships! I gotta tell ya I’m exhausted at the moment – I know you’ve got lots going on too – haven’t we all?! So could…

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You know one of the most important things I’ve learned in this life? Is how to plug back into my light when I’ve become overwhelmed and mechanical. You know how it is, the more machine like you become during the day, the more you get done… but, have you also noticed that it steals your light?…

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When I was a single mum I was relentless in helping myself every day. Every single day I did something for my future. This is my story, watch the video now above (in my back garden!) Today, Wednesday 6 September is a full moon and it’s a powerful one. Would you like to use it…

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Question: How turned on are you by your life right now? On a scale of 1-10? What number did you get? Your brutal honesty is a beautiful thing AND the perfect starting point for feeling good again! No beating up of yourself – we don’t do that here. (I’m sticking my tongue out at you incase…

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What happens when you want to change something in your life but you seem to be procrastinating on that decision? For days, months, even years? What happens when you know you need to make a change in your life but you’re…  just not feeling it? Like you know you should… but… Do you waste time?…

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Has it been hard to get up in the mornings? Like you just need another half an hour… And maybe you don’t feel like going to the gym as much – and the thought of that high impact high adrenaline work out? Makes you want to lie on the couch and eat bon bons all…

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Do you ever wish you could recharge your soul when you get home from work really easily and quickly, but literally have no place to do it? What if you created one, just for you? So you emerge rejuvenated and ALIVE again? Let’s get creative and create a healing room in your home – a safe space…

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Wouldn’t it be great if you could drop to a safe place inside of yourself to hear your own guidance clearly, on really important things? So making decisions becomes easier and quicker for you – because you just know?  Whether you’re on a bus, at your desk, or just before you go to sleep at night? Deep…

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