Tuesday 26 September 2017

How to Successfully Ask for What You Want in Any Situation 

Sydney CBD – e-mail me here for details – only 5 spots left

How good are you at asking for what you want?

Does it stress you out?

Would it stress you out to ask for a pay rise?

Do you leave it till the last minute to ask for your kids to be looked after? (And by that time you’re so desperate, they’d better say yes – right?)

Do you complain instead of ask?

Does he accuse you of criticising him when all you’re asking for, is help?

Do you ever truly look forward to asking?

Or would you rather just do it on your own, because it’s quicker?

When you hate asking for help, and if you’ve ever found yourself apologising whilst asking, “Sorry to do this to you, but could you… ?”

This workshop will have you successfully asking for what you want in any situation. Discover how to ask for what you want with pleasure, and with grace, in 3 easy steps.

If you already pride yourself on the way you ask – ask yourself this:

How successful could my business be if I received twice as much support?   Bring your situations and leave this workshop with the actual words and mindset that you need to successfully ask for what you want, and actually get it! This workshop is fun and you’ll leave with a tool that you can use for the rest of your life, that will transform your business and personal life.

Wednesday 20 September 2017

Anxiety and Depression

In Manly. E-mail me here for details – only 2 spots left

By the time my clients find me, they’ve often been on anti-depressants for years and have seen countless therapists – feeling there must be something wrong with them because they’re still struggling. “There’s actually nothing wrong with you. It’s just that you haven’t found the right way for you to heal. That’s all this is.”  I will share simple steps for you to get yourself back.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Saturday 27 May 2017

Boost Your Belief in Yourself

@ The Sydney Mind Body Spirit Festival

Do you have so much to share with the world but hold yourself back?

Boost your belief in yourself and trust in your intuition so you do take powerful action in line with your life’s purpose.

No matter where you are in life – just at the beginning, or already successful and wanting to go higher – self-belief is the secret ingredient you need to take yourself to your next level.  Without it progress is slow, hurdles are difficult to surmount, and at it’s very worst?  You just never get there.

Come join us on The Boost Your Belief in Yourself Workshop, for self-inquiry and powerful self-belief transformation so you walk out ALIVE, and ready to take the powerful action you know you need to. It’s time and that life is waiting for you.

Perfect for your life’s purpose or for the boost you need to make a change in your life.

Join us on Saturday 27 May 1.15pm – 2.00pm at The Mind Body Spirit Festival in Darling Harbour, Sydney – tickets are free – click here to get yours now.

Saturday 25 February 2017

The Women’s Wellness Workshop

  • Energise your body with cleansing Japanese Yoga + dance
  • Feed your spirit with Self-healing + Self-love
  • Leave feeling refreshed, revived and strong in mind, body + spirit

This workshop is for every woman who wants to make wellness her priority, and wants to walk away feeling fantastic.  Japanese Yoga is an energising yoga that is gentle on joints and the lower back. It’s perfect for beginners to the seasoned.

Join me on The Women’s Wellness Workshop, a safe space where you can be yourself and let yourself unfold, unwind and reclaim your energy.

Music. Madonna. Self-Care. Self-Love. Dancing. Laughter. Depth. Spirit. Safe space. Energise. Power. Lift Your Vibration. Real Healing. A Bit of Glitter. YOU Happy!

Join us on Saturday 25 February 2pm – 4pm at Happy Hot Yoga on the Central Coast, (1 hr 20 mins north of Sydney) – to book your spot please call Happy Hot Yoga on 0423 676 532

… Because “Your Happiness is Everything!”

Sunday 22 January 2017

Turn Your Power ON This Month Workshop

Japanese yoga class + powerful self-healing. Leave the workshop glowing, free and energised!

Bring whatever you need to shift this month. Move it through your body with yoga and then transform it with delicious, powerful self-healing. Join me in this safe, non-judgemental and very freeing environment to let your spirit soar!

This workshop is for every woman who wants to reach her potential this month, and walk away feeling fantastic. Perfect for beginners to the seasoned!

Receive a Japanese yoga class + powerful self-healing
Sunday 22 January 2017 2pm – 4pm Manly Qi

Marina J is a  #1 best-selling author of ‘Turn Yourself On’, a life coach and has taught yoga for 20 years.

Her smart, uplifting and poignant approach will have you laughing, healing deeply and yes, flourishing like the woman you were born to be! She has helped thousands of women around the world live the life they always knew they were meant to be in. And she wants this for you too.

Marina is the creator of The Turn Yourself On System: A powerful program for women who want fast, deep transformation and healing.  Marina comes from a long family of psychotherapists, and authors and she trained to become a life coach whilst being a single mum, with her work strongly founded in Jungian psychology. She started teaching yoga almost 20 years ago, and had her own line of yoga wear (sold internationally). She loves to write regularly as a contributor to magazines, newspapers and websites and is known to do the odd bit of TV and radio! She is married to the love of her life and lives with their daughter by the beach near Sydney.

To contact her about workshops, click here