Saturday 25 February 2017
The Women’s Wellness Workshop
- Energise your body with cleansing Japanese Yoga + dance
- Feed your spirit with Self-healing + Self-love
- Leave feeling refreshed, revived and strong in mind, body + spirit
This workshop is for every woman who wants to make wellness her priority, and wants to walk away feeling fantastic. Japanese Yoga is an energising yoga that is gentle on joints and the lower back. It’s perfect for beginners to the seasoned.
Join me on The Women’s Wellness Workshop, a safe space where you can be yourself and let yourself unfold, unwind and reclaim your energy.
Music. Madonna. Self-Care. Self-Love. Dancing. Laughter. Depth. Spirit. Safe space. Energise. Power. Lift Your Vibration. Real Healing. A Bit of Glitter. YOU Happy!
Join us on Saturday 25 February 2pm – 4pm at Happy Hot Yoga on the Central Coast, (1 hr 20 mins north of Sydney) – to book your spot please call Happy Hot Yoga on 0423 676 532
… Because “Your Happiness is Everything!”
Sunday 22 January 2017
Turn Your Power ON This Month Workshop
Japanese yoga class + powerful self-healing. Leave the workshop glowing, free and energised!
Bring whatever you need to shift this month. Move it through your body with yoga and then transform it with delicious, powerful self-healing. Join me in this safe, non-judgemental and very freeing environment to let your spirit soar!
This workshop is for every woman who wants to reach her potential this month, and walk away feeling fantastic. Perfect for beginners to the seasoned!
Receive a Japanese yoga class + powerful self-healing
Sunday 22 January 2017 2pm – 4pm Manly Qi
Marina J is a #1 best-selling author of ‘Turn Yourself On’, a life coach and has taught yoga for 20 years.
Her smart, uplifting and poignant approach will have you laughing, healing deeply and yes, flourishing like the woman you were born to be! She has helped thousands of women around the world live the life they always knew they were meant to be in. And she wants this for you too.
Marina is the creator of The Turn Yourself On System: A powerful program for women who want fast, deep transformation and healing. Marina comes from a long family of psychotherapists, and authors and she trained to become a life coach whilst being a single mum, with her work strongly founded in Jungian psychology. She started teaching yoga almost 20 years ago, and had her own line of yoga wear (sold internationally). She loves to write regularly as a contributor to magazines, newspapers and websites and is known to do the odd bit of TV and radio! She is married to the love of her life and lives with their daughter by the beach near Sydney.
To contact her about workshops, click here