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Are you more comfortable giving just a little bit more and receiving just a little bit less in life? Even with all the self-help books you’ve read? I hear you. It happens to the best women I know and because of it, projects can be hard to get off the ground, we can feel exhausted and our…

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Believe in Yourself Sister. That’s the message I got this morning loudly. Not just for me but also for all of us. Would you like to boost your belief with me this morning? Because it’s the secret ingredient to moving forward in life. It’s the difference between where you are this morning and where you…

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Hi Gorgeous Goddesses! I’m BACK! I’m talking in Melbourne next week and Sydney the week after – deets below.  But first: How was your New Years? I hope it was WORTHY of you! So I was on a train a few weeks ago and as I looked down at the platform – what did I see?…

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Hey Ms Fabulous! I’m talking to YOU! SO! This year in review – how do you feel it went so far? Are you Proud? Shitty? Wished you hadn’t said yes to that thing earlier this year? Annoyed with yourself? Over the moon? Just exhausted? Have you noticed that now it’s the end of the year,…

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I got home late last night. But instead of self-love to soften my tired body, what do you think I did? I watched telly. Mindlessly. Something about bears I think??! Couldn’t tell you! And then I ate a bag of probiotic dehydrated cabbage crisps (?!) that I thought would be a good idea at the…

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Self-love. There’s nothing quite like it. But we resist it so. We roll our eyes at the word. Thinking we have time for it later. But not now. Something that could so profoundly change my life and I find myself resisting it too! That’s why we began the Cinderella Competition last month – 30 days of…

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This is where your self-love is gonna win you stuff! And it starts now!

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If I was your coach – I would want to know, when the chips are down: How do you treat yourself? That is the single biggest indicator of how much you love yourself. And, how much you love yourself is the single biggest indicator of whether you are really enjoying your relationships or not. So if the chips…

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LOVE your weirdness, LOVE what you’re feeling right now, LOVE the exact spot you find yourself in because then the right people can LOVE YOU. Perching on a stool in my best friends kitchen at a Thermomix Demo Party last Sunday I felt like I’d been transported back in time…to the 1950’s. This wonderful woman…

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