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When I was a single mum I was relentless in helping myself every day. Every single day I did something for my future. This is my story, watch the video now above (in my back garden!) Today, Wednesday 6 September is a full moon and it’s a powerful one. Would you like to use it…

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Do you ever wish you could recharge your soul when you get home from work really easily and quickly, but literally have no place to do it? What if you created one, just for you? So you emerge rejuvenated and ALIVE again? Let’s get creative and create a healing room in your home – a safe space…

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So this was me on the telly last month! In case you missed it you can see my live interview here on Channel 9’s breakfast show with Sonia Kruger and David Campbell. Watch it here.  Was a lot of fun! Soooo, here we are, NEW MONTH, NEW YEAR! Did you know that last year was all…

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How do you stay up when somebody’s down? How do you stay in a good mood when they’re so LOW? Is it possible?  Is it the right thing to do even? I know you feel for them. Because you love them or work with them or look after them. Either way it can be hard can’t…

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Your sunshiny happiness is the most important thing about you – because it’s you at your best! Not feeling it? Drop what you’re doing right now – the doing, the trying the…And just for the briefest of moments come with me… You see it’s easy to forget how beautiful you are when the man in your life…

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You Crazy?! It’s 11.45am my little voice murmured as I rolled over to look at the clock. Yes siree its 11.45am on this fine Saturday morning and me myself and I have slept in to this unimaginably crazy hour – yippee!  And I then I had this thought – what if I slept in for even…

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You know that list in your head right now? Yes you’re going to get them all done. So don’t worry, you might not be looking forward to doing much of it but you’ll get it sorted. You know that other list in your head? The one that has all your dreams and plans in them? The…

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Aren’t you tired of all the trying and all the doing sometimes? You. Are. Quite. Simply. Over. It. Over picking up socks from the F%$#&%G floor, over trying to make that relationship work, over being late all the time because YOU HAVE TOO MUCH ON- over settling arguments between your kids – whatever it is – it’s enough to…

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Well…kind of. For us women, December becomes more frantic as we tick those days off – suddenly there are Christmas presents to buy, a never ending shopping list and Christmas Parties that we wished began in the morning because quite frankly that’s when we’re freshest and have the energy for them! Like a candle that burns…

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