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A gal’s GOT to have something to look forward to! It’s just in a gals genetics! It’s actually SO important for us. For our wellbeing, nitric oxide, feminine happiness and relationships! I gotta tell ya I’m exhausted at the moment – I know you’ve got lots going on too – haven’t we all?! So could…

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I’m excited! We got un-stuck on my free webinar yesterday and plugged back into our delicious light! We talked about: Really getting un-stuck, so that you don’t keep repeating the same patterns that are holding you back. Because you’re built to heal 100%. So if you’ve not been able to shift the stuff that’s bothering you the…

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Rise. Sister. Oh Goddess! What do you make of the Harvey Weinstein stories coming out? – More on that in a minute – but first – are you joining us on my free webinar next week? If you haven’t already – hit the register button below (don’t worry it will be recorded if you miss…

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You know one of the most important things I’ve learned in this life? Is how to plug back into my light when I’ve become overwhelmed and mechanical. You know how it is, the more machine like you become during the day, the more you get done… but, have you also noticed that it steals your light?…

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This is one of my busiest weeks on record. I’m up at 5am to deal with it all and I’m doing all the right things – I’m exercising in the mornings, I’m meditating, I’m having green juices… … in fact, I’m doing everything I should be doing this week – and yet I literally cannot…

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I got home late last night. But instead of self-love to soften my tired body, what do you think I did? I watched telly. Mindlessly. Something about bears I think??! Couldn’t tell you! And then I ate a bag of probiotic dehydrated cabbage crisps (?!) that I thought would be a good idea at the…

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When I was a single mum I was relentless in helping myself every day. Every single day I did something for my future. This is my story, watch the video now above (in my back garden!) Today, Wednesday 6 September is a full moon and it’s a powerful one. Would you like to use it…

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Question: How turned on are you by your life right now? On a scale of 1-10? What number did you get? Your brutal honesty is a beautiful thing AND the perfect starting point for feeling good again! No beating up of yourself – we don’t do that here. (I’m sticking my tongue out at you incase…

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My wish for you today is to remember that pain is not eternal – that of the world’s or yours. I was sitting out on my deck this morning having breakfast and I closed my eyes (here is the sky.) The sun was really warm and on my face and this message came through that…

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What happens when you want to change something in your life but you seem to be procrastinating on that decision? For days, months, even years? What happens when you know you need to make a change in your life but you’re…  just not feeling it? Like you know you should… but… Do you waste time?…

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