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Question: How turned on are you by your life right now? On a scale of 1-10? What number did you get? Your brutal honesty is a beautiful thing AND the perfect starting point for feeling good again! No beating up of yourself – we don’t do that here. (I’m sticking my tongue out at you incase…

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…The lights turn out and you’re on your own. There’s either the possibility of sensuality next to you snoring or there’s an empty space of where sensuality could be. Or used to be. Either way you’re on your own. You’re too grown up to cry about it now – but if no-one was looking you…

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What could this moment hold for you? Well…What moment are you in right now? – A really really good one? – One that you can’t wait to leave? – Meh…an alright one, you could take it or leave it…? Did you know that this moment that you’re in right now holds the key to making…

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Irritated? Good. Too much to do? Great. The more pissed off you are the more you HAVE to desire – ok? Got that? Whaaaaat? Ok so yesterday wasn’t a great day for me – well – it was peachy until 3pm and then I had technical IT issues to deal with. Snore. My favourite. So –…

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Your sunshiny happiness is the most important thing about you – because it’s you at your best! Not feeling it? Drop what you’re doing right now – the doing, the trying the…And just for the briefest of moments come with me… You see it’s easy to forget how beautiful you are when the man in your life…

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Don’t dilute your wants, never, ever, EVER…tra la la la la la! Whatever situation may present itself to you today…the minute you feel diluted, unsure, messy inside, slow, not sure, somewhere along the way you’ve diluted what you want with: How? What will they say? They won’t approve.. What if I fail? What if they…

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Well…kind of. For us women, December becomes more frantic as we tick those days off – suddenly there are Christmas presents to buy, a never ending shopping list and Christmas Parties that we wished began in the morning because quite frankly that’s when we’re freshest and have the energy for them! Like a candle that burns…

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What’s a woman got to do to attract a man and then keep her man attracted to her for the whole rest of her life? Be beautiful? Be his dream girl? Make him happy and excited? Turn him on sexually? Oh it’s an awful lot of trying isn’t it? I got a letter (yes a real one!)…

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You know how we women are, when we decide to go for something we really, really go for it.  We lunge for it, we fight for it, we try to fit it into our busy lives…but what happens to you when you’re giving, giving, giving and your project or desire isn’t giving you anything back…yet? What’s a…

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You’re NOT listening to me! My Podcast is now available on iTunes. It delves into the psychology of men and how his mind thinks as soon as you ask him to do something. I explain in this interview how to ask for what you want from men, because I’m no different to you, I have deadlines,…

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