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You Crazy?! It’s 11.45am my little voice murmured as I rolled over to look at the clock. Yes siree its 11.45am on this fine Saturday morning and me myself and I have slept in to this unimaginably crazy hour – yippee!  And I then I had this thought – what if I slept in for even…

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“Damn it! I’m out of chocolate – ok what can I have instead?”  As I stand outside my pantry searching for “it” – for the “it” to hit the spot – what is it that I’m really doing? I’m really being good to myself. I’m really trying (if my God damn pantry will let me) feel: Energised Happy Relaxed…

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What if we walked around today knowing that we are sexy, ALIVE and beautiful? THIS IS SELF LOVE; would every interaction today be different? Yes it would.  Do you believe you are sexy, ALIVE and beautiful? What if I told you that you are an intuitive, magnificent woman with access to all the sensuality, wisdom…

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These past two weeks my gorgeous clients (those on a particular coaching program) and I have been da da daaaaaaaa…Facing our faces and learning to love what we see sans makeup. Without a drop of under eye concealer without a drop of anything, just looking at ourselves in broad daylight and in doing so something magical happened….

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Are you feeling…Ugly?  Take a breath…You’re wrong. You are so beautiful and I want every single woman who reads these words all across the world to feel it. Your beauty has nothing to do with your hairstyle right now. Your beauty has nothing to do with your stomach right now and how far it’s sticking…

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I was walking behind a sexy woman the other day.  I noticed her because she kept pulling her dress down.  She’d walk 5 paces and then would reach down to the hemline and pull-it-down. She had long glossy dark hair all the way to her waist, shiny black heels and a black clingy dress that…

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