I got home late last night. But instead of self-love to soften my tired body,…

When I was a single mum I was relentless in helping myself every day. Every…

Question: How turned on are you by your life right now? On a scale of…

My wish for you today is to remember that pain is not eternal – that…

What happens when you want to change something in your life but you seem to…

If I hear one more person exclaim, “just stay positive”, I will actually, scream. A…

Did you know that the Winter Solstice happens tomorrow on June 21st in the Southern…

Has it been hard to get up in the mornings? Like you just need another…

Do you ever wish you could recharge your soul when you get home from work really…

Wouldn’t it be great if you could drop to a safe place inside of yourself to…

Have you ever felt a bit bored with it all? And the word would be:…

Can you feel it? We’re falling into two camps this week: Those who are doing…

You DO Know. You do don’t you?  You do know the right way to go….

Some relationships require you to be dishonest with yourself. Because to maintain these relationships? You…

“…I don’t want to be tough anymore. I’ve given it up. In my relationship with you…

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